Therapy & Counselling

Build Strength from Within Through Guided Therapy

Explore the emotional roots of your challenges and build healthier ways to cope—through individual, group, and family counseling.

What Is Therapy & Counselling?

Therapy and counselling provide a safe, supportive space to explore the emotional and mental challenges that can hold you back from living a healthy, balanced life. At Vert Treatment Centers, we offer a range of therapeutic approaches to help individuals navigate past trauma, manage mental health conditions, improve relationships, and build lasting personal resilience.

Whether you’re working through anxiety, depression, substance use, or life transitions, our therapy programs are tailored to meet you where you are—and guide you toward meaningful change.

What to Expect in Therapy

Our licensed therapists and counselors work closely with you through:

Individual Therapy – One-on-one sessions tailored to your personal struggles and goals
Group Therapy – Peer-based support guided by a therapist, fostering shared understanding
Family Therapy – Rebuilding trust, improving communication, and involving loved ones in healing
Evidence-Based Techniques like:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Trauma-Informed Therapy
- Motivational Interviewing (MI)

Sessions are scheduled regularly based on your treatment plan, whether you’re in inpatient or outpatient care.

Benefits of Therapy in Recovery

Understand and overcome the emotional roots of addiction
Learn healthy coping mechanisms for triggers and stress
Strengthen relationships with loved ones
Reduce anxiety, depression, and isolation
Increase confidence and self-awareness
Gain tools for long-term sobriety and mental wellness

Part of Your Comprehensive Care Plan

Therapy and counselling are integrated into all our treatment programs—from detox to outpatient. Whether it’s individual, group, or family support, your therapeutic care is personalized to your unique journey.

Is Therapy & Counselling Right for You?

Therapy is helpful at any stage of recovery—especially if you:

Let’s Heal What Life Has Tried to Hold Back

You deserve a space to heal, reflect, and grow. Our licensed therapists are here to guide you with care and compassion—wherever you are in your journey.

Our Promise

Why Choose Us

Choosing the right treatment center is a life-changing decision. At Vert, we combine expert care, transparency, and personalized support to guide you toward lasting recovery.

Honesty & transparency

We believe in clear communication and open dialogue. From admissions to aftercare, you'll always know where you stand—no surprises, just support.

Evidence-Based Treatment

Our programs are backed by science and delivered by experienced professionals using proven methods to help you heal and thrive.

24/7 Support & Guidance

Recovery doesn’t keep office hours—and neither do we. Our team is here around the clock to answer questions, offer encouragement, and provide care whenever you need it.